[DD] :: Strength :: Conditioning :: Kettlebells :: Parkour :: Martial Arts

Via SttB: Nice conditioning workout with St. Pierre, Kang and Loiseau.

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This is german pro-boxer Felix Sturm performing some challenging workout.

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• Have you ever heard of Paul Check? If not, visit this article on T-Nation.
• The olympic runner Sara Hall discusses elements of her running technique.
• An informative article at Conditioning Research: Training in a fasted state.
• Squat & Deadlift: 3 common exercise misconceptions.
• Missed your training today? Well, do at least some of these.

This is the Asia Contender final battle: Yodsaenklai vs. John Wayne Parr – Part 1. Huge fight!

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See also part 2 and part 3.

A nice exercise, big achievement. This guy is doing 100 burpee pullups in 19:35 minutes.

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