May
16
2008
Links & Things (16-05-08)
- Steve Knapstein and Rob Lawrence share some advice, how to work towards pressing the 40kg kettlebell for smaller people. And if you succeed pressing it with a weight under 154 pounds, visit the Dragon-Door-Forum. Nick Fraser, the current winner of the challenge, will have to buy you a new bulldog.
- I definitely need one of those nice little training devices.
- This guy has some funny moves.
- Steve Cotter and his bosu balls.
- The site Flashmavi.com provides flash animations of stretching, martial arts and bodybuilding exercises.
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