May
29
2008
Sixpack exercises
You may know John Alvino from an older post here at DD on fat loss. In this video he is showing you what he calls one of the most effective abdominal exercises.
Similar posts:
« These Glutes Are Made For Walking Focus, guys,… focus! »
[...] of sixpack exercises here’s another one called Seated Figure 8 Pass. Try that one with the [...]
Pingback by Deer Division » Seated Figure 8 Pass — May 30, 2008 @ 9:05 am