May
30
2008
Seated Figure 8 Pass
Speaking of sixpack exercises here’s another one called Seated Figure 8 Pass. Try that one with the Beast!
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[...] First of all: You can’t burn fat in a specific area. Decrease your overall body fat. Second: Getting a sixpack by just doing sit ups is a tough job. Do something more challenging like the ab wheel or some of the following exercises. I added some good advice from fitness coach John Alvino I posted on out blog. Seated Figure 8 Pass [...]
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