[DD] :: Strength :: Conditioning :: Kettlebells :: Parkour :: Martial Arts

I haven’t even thought about, whether there is a 200 lb Kettlebell out there… And this guy does 7 repetitions of a one arm jerk with it…

Btw. did you know, that you can actually use Google to calculate how much this is in kilograms? Try "200 lb to kg" as a search string. Under the result you should see a link, where you can find out more about the calculator and some interesting features.