[DD] :: Strength :: Conditioning :: Kettlebells :: Parkour :: Martial Arts

Very useful information!

He deserved it. (The guys in the Sherdog forum say it’s from Never Back Down. Can anybody confirm this?)

Today, we’re serving all the hand fetishists out there some …

• World Record Holder in Fast Clapping
• Harder, better stronger, faster
• Finger Skating
• And of course the hilarious gunecologist

And by that, I mean snatches with 124lb kettlebell:

Didn’t have enough money this summer to spend your time at a nice beach? Here’s the solution for having fun anyway: