Older Posts » « »

BJJ Animal Drills

Hey, I missed the Funky Penguin!

Comments Off

Cartwheel Knockout

Finally, the Capoeira lessons paid out. He definitely didn’t see that coming…

Comments Off

BJJ Fight: Strength vs Technique

A perfect example that strength isn’t everything:

Comments Off

Crosssides Muscle Endurance

Another BJJ/MMA specific exercise: Passive pullups for crosssides muscle endurance.

Comments Off

Kettlebell Training for BJJ

Scott from Straight to the Bar pointed out to this nice kettlebell exercise video for BJJ martial artists. Does anyone know the name of the song?

Comments Off

Older Posts » « »


Powered by WordPress