DD » bodyweight exercises

“Dude, he has 40 extra pounds on, give him a break.”

moose — Wed, 09 Jul 2008 10:37:38 +0000

This guy is doing triple 3 Clap Push Ups wearing a 40lb weight vest.

moose — Wed, 04 Jun 2008 09:04:20 +0000

Need some new bodyweight exercises? Give this one a try.

Hint: If this one is too hard for you, try it with your knees on the ground.

puduman — Mon, 02 Jun 2008 09:51:40 +0000

This is a nice way to build up your strength and coordination abilities for one-armed exercises.

puduman — Fri, 23 May 2008 08:25:33 +0000

A classic in the bodyweight community: This guy has some great skills.

moose — Fri, 16 May 2008 08:08:47 +0000

Two different … approaches to develop some grip strength:

The ‘body weight’ way:

Link

The … ermm … ‘cardio’ way:

Link

puduman — Mon, 21 Apr 2008 12:55:56 +0000

Looks like a nice, challenging Workout.