http://archive.qlog.de/dd This is huge Tue, 04 Aug 2009 11:35:45 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://archive.qlog.de/dd/2008/06/16/great-pull-up-variation/ http://archive.qlog.de/dd/2008/06/16/great-pull-up-variation/#comments Mon, 16 Jun 2008 10:54:51 +0000 puduman http://deer-division.com/blog/2008/06/16/great-pull-up-variation/ Via SttB: Jeff Tucker from Crossfit demonstrating a nice pull-up exercise variation.

]]> http://archive.qlog.de/dd/2008/06/16/great-pull-up-variation/feed/ 0 http://archive.qlog.de/dd/2008/03/19/links-things-21-03-2008/ http://archive.qlog.de/dd/2008/03/19/links-things-21-03-2008/#comments Wed, 19 Mar 2008 21:14:09 +0000 puduman http://www.deer-division.com/blog/2008/03/19/links-things-21-03-2008/

To stretch or not to stretch? The New York Times on a not so simple question.

Crossfit presents some nice towel pullup variations.

How to Optimizhe Posterior Chain Power: Glute Activation. A nice article on your butt.

If you want to increase your maximum push up score you may like to try Stew Smiths Pushup Push Workout.

What’s that thing about HGH? A new study claims that it does not help athletic performance in any way.

 

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