DD » fat loss http://archive.qlog.de/dd This is huge Tue, 04 Aug 2009 11:35:45 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Fat Loss Secrets http://archive.qlog.de/dd/2008/05/27/fat-loss-secrets/ http://archive.qlog.de/dd/2008/05/27/fat-loss-secrets/#comments Tue, 27 May 2008 15:57:02 +0000 puduman http://deer-division.com/blog/2008/05/27/fat-loss-secrets/ How long have you been trying to lose some weight and cut your body mass? Are you one of those guys eating a carrot a day the whole week long, bingeing on sunday and yet not losing one gramme of fat? Or did you reach the well known weight loss plateau after weeks of successful dieting and training? Well, professional fitness coach John Alvino shares some secrets that may be very helpful to you:

 

Old school bodybuilder nutrition interrogation

 

Metabolic Confusion and Fat Loss – Part 1

 

Metabolic Confusion and Fat Loss – Part 2

 

Also see John Alvino’s sixpack exercises.

 

]]> http://archive.qlog.de/dd/2008/05/27/fat-loss-secrets/feed/ 1 Links & Thing (09-05-08) http://archive.qlog.de/dd/2008/05/09/links-thing-09-05-08/ http://archive.qlog.de/dd/2008/05/09/links-thing-09-05-08/#comments Fri, 09 May 2008 07:40:44 +0000 puduman http://deer-division.com/blog/2008/05/09/links-thing-09-05-08/ Sports & Training

Parkour, Tricking, Free Running etc.

Martial Arts

Diet & Nutrition

 

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