Pushups | [DD] :: Strength :: Conditioning :: Kettlebells :: Parkour

Jun

2008

Great pull-up variation

puduman @ 11:54 am

Via SttB: Jeff Tucker from Crossfit demonstrating a nice pull-up exercise variation.

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puduman @ 9:38 am

This is a nice push-up variation. A mix between an ab wheel rollout and push-ups.

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