[DD] :: Strength :: Conditioning :: Kettlebells :: Parkour :: Martial Arts

• Learn to juggle: The Internet Juggling Database.
• A really impressive story: The transformation of Bartl.
• The 6 Least Plausible Jobs Held By Stephen Seagal Characters from cracked.com.
• This lady lost a lot: Video weight loss story.
• Carbohydrates or fat, which one is bad? Lyle McDonald is looking for an answer: part 1 & part 2.
• LHF pointed out to two nice readings: 1. Ross Enamait on kettlebells. 2. Anders Eriksson on how to Get the Most out of Strength Training.

I never get tired watching it: Ross Enamait’s Jump Rope Training.

Link

Here is another article from Ross Enamait on sledgehammer training.

Videolink

Sledgehammer Training – Part II