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	<title>DD &#187; shaolin</title>
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	<description>This is huge</description>
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		<title>Shaolin grip strength</title>
		<link>http://archive.qlog.de/dd/2008/08/05/shaolin-grip-strength/</link>
		<comments>http://archive.qlog.de/dd/2008/08/05/shaolin-grip-strength/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 07:02:54 +0000</pubDate>
		<dc:creator>moose</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[grip strength]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[shaolin]]></category>

		<guid isPermaLink="false">http://deer-division.com/blog/2008/08/05/shaolin-grip-strength/</guid>
		<description><![CDATA[Training devices of the day: a bowl and a kid.]]></description>
			<content:encoded><![CDATA[<p>Training devices of the day: a bowl and a kid.</p>
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		<title>Literally a Head Stand</title>
		<link>http://archive.qlog.de/dd/2008/05/29/literally-a-head-stand/</link>
		<comments>http://archive.qlog.de/dd/2008/05/29/literally-a-head-stand/#comments</comments>
		<pubDate>Thu, 29 May 2008 16:41:21 +0000</pubDate>
		<dc:creator>moose</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[head stand]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[shaolin]]></category>

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		<description><![CDATA[&#160; This Shaolin monk literally performs a head stand at the beginning of this video. The Drunken Fist Form afterwards also contains some nice tricks. Link]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>This Shaolin monk literally performs a head stand at the beginning of this video. The Drunken Fist Form afterwards also contains some nice tricks.</p>
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<p><a href="http://www.youtube.com/watch?v=UFnHRs308kQ">Link</a></p>
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		<title>Shaolin monk demonstration</title>
		<link>http://archive.qlog.de/dd/2008/05/22/shaolin-monk-demonstration/</link>
		<comments>http://archive.qlog.de/dd/2008/05/22/shaolin-monk-demonstration/#comments</comments>
		<pubDate>Thu, 22 May 2008 14:41:59 +0000</pubDate>
		<dc:creator>moose</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[wushu]]></category>

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		<description><![CDATA[&#160;This demonstration is performed even though it&#8217;s raining. If you&#8217;re a martial arts instructor yourself, at 2:55 is a nice exercise for your training. Link]]></description>
			<content:encoded><![CDATA[<p>&nbsp;This demonstration is performed even though it&#8217;s raining.</p>
<p>If you&#8217;re a martial arts instructor yourself, at 2:55 is a nice exercise for your training.</p>
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<p><a href="http://www.youtube.com/watch?v=lRGm_Zv0ZeY">Link</a></p>
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