Older Posts » « Links & Things (05-04-2008) 100 Burpees »
Don’t do this at home. Though with the trick at 7:15 you may be life and soul of a party.
Link
Bill Goldberg goes toe to toe with Kimbo Slice in the Bas Ruttan gym in California.
Here is another article from Ross Enamait on sledgehammer training.
Videolink
Sledgehammer Training – Part II
Still no goals for this year? Think about Prasara Hurlies (via SttB):
Older Posts » « The Ramp 10 Challenging Bodyweight Exercises »
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